You’ve been trying to eat less… so why is your body fighting you?
If you’ve been stuck in a cycle of dieting, exhausted, and gaining weight when you look at food, your metabolism is waving a big, red, HELP ME flag.
❌ You’re counting calories, but nothing’s happening.
❌ Your hormones are out of whack, and you feel off.
❌ Your energy is unstable—like "need coffee to stand up" level.
❌ You feel like your body is working against you, no matter how hard you try.
🔥 It’s time to fix that. 🔥
We’re not cutting calories—we’re adding them back strategically to:
✅ Repair your metabolism
✅ Restore your energy
✅ Get your hormones back on track
✅ Give you the food freedom you deserve
Because if you ever want to lose fat, your body needs to be ready to do it.
Welcome to the 6-Week Reverse Diet Plan
What you get...
💡 6 Weeks of Expert Coaching
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Weekly live group coaching calls (because let’s be real, you need accountability)
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A macro-counting strategy tailored for your metabolism and goals
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Personalized calorie & macro adjustments each week (no guessing!)
📊 Your Own Custom Reverse Diet Plan -
Learn exactly how to eat MORE without gaining fat
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Get your metabolism working for you, not against you
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Gain food freedom while still seeing progress
👯♀️ Community & Support -
Private group chat for 24/7 questions & motivation
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No more doing this alone—get real-time support from me and others on the same journey
🩺 Access to Functional Lab Testing (additional fees apply) -
Hormone testing (hello, cortisol, and sex hormones!)
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Digestion analysis (because bloating & gut issues are NOT normal)
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Mineral & nutrient testing (low energy? Might be a deficiency!)
This Plan is For You If…
✔ You’ve been dieting for months (or years) with no results
✔ You feel stuck—low energy, poor sleep, mood swings, the whole mess
✔ You’re scared to eat more because you think you’ll gain weight (spoiler: you won’t)
✔ You want a metabolism that actually works again
💥 This is the reset your body has been begging for. 💥
Stop spinning your wheels!
Hi, I'm Alisha
and I've got a mission: to help working moms over 40 who are struggling to lose those stubborn 20+ pounds so they can feel confident in their clothes, comfortable in their body and proud in family pictures.
Usually, women need to start with BUILDING their metabolisms in order to eventually lose weight and feel amazing.
Why am I different?
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As a fellow 40-something working mom, I understand the unique challenges you face every day.
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Experience Matters: With nearly 20 years of coaching under my belt, I’ve seen it all and know what works.
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Certified Expertise: I’m a NASM Certified Personal Trainer and a Precision Nutrition Level 2 Master Coach, equipped with the knowledge to guide you effectively
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Holistic Approach: My training in Functional Lab Testing allows me to uncover any underlying issues that might be complicating your weight loss journey.
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Proven Success: I’ve helped over 100 clients achieve their weight loss goals, and I’m ready to help you too!
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Genuine Care: I genuinely care about your struggles and your success. Your journey is personal to me, and I’m here to support you every step of the way.